It is okay to feel down or anxious. This is normal human behaviour and a very normal response when things don’t go as we plan. Sometimes though, you can feel so down or anxious that it affects the way you eat, sleep, concentrate and whether or not you enjoy the things and people in your life. If your feelings are stopping your from doing what you would normally do in a day, let us help you.
Because everyone has the right to enjoy doing things and to be around people
Lauren is an experienced mental health clinician and can support people with a range of mood issues including:
- Feeling down or feeling anxious
- Obsessive Compulsive Disorder
- Social Phobia (feeling anxious around groups of people)
- Agoraphobia (feeling anxious about leaving the house)